![]() Swartz was hesitant to make specific brand recommendations, but I had the foot health expert critique the shoes I bring most often, to find out whether they're actually good for traveling. A strong foot has the ability to hold itself upright in the correct position while barefoot. The shaped heel cup, exceptional arch support, and raised toe grips help distribute weight across your feet for premium comfort. Arch Support Takes Away Natural Strength of Feet To continue on that same line of thinking, the sturdy arch support is another feature that disarms the foot. Skip the high-fashion sneakers that you don't want to scratch up, and go for something your parents would endorse for a long day of walking. It should allow the foot to make that crunching motion because that is how it gains strength. ![]() If you only bring one pair of shoes, Swartz recommended a broken-in sneaker, especially one that is easy to take on and off and made from soft materials that are comfortable and breathable. " should be worn for a few weeks leading up to travel to confirm comfortable," Swartz said. Walking through airports can be strenuous, especially if you're rushing to catch a flight, but also because going sockless through security is never a good idea.Īnother big mistake: saving new boots to break in on vacation. Even if you're going on a beach vacation, you'll want to pack supportive shoes for travel days, Swartz said. "Make sure the shoe is comfortable, but unless you are just going to the pool or the beach, avoid the traditionally 'comfortable' sandals or flip flops if you are going to be walking or standing for an extended period of time."īecause flip flops offer no natural arch support, flip flop walkers can be more prone to injuries and falls. Timothy Swartz, chief of podiatry of Kaiser Permanente Mid-Atlantic said in an email. "The important things to look for are fit and arch support as well as the materials used to make the shoe," Dr. In my opinion, they are the very best travel shoes - I like to wear them with quirky patterned socks on the airplane - but would a foot health specialist agree? The black leather straps of these cork-soled sandals match both athleisure outfits and party dresses, and I feel like I'm walking on a cushy sidewalk every step of the way. ![]() My Birkenstock sandals are a must-have for pretty much any trip I embark on.
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